20 Minute Home Fitness – 12 Week Program
I get it, you don’t want to go to a gym because you’re not sure what to do or you simply don’t have time. So I created this guide for you to get fit in yo’ own home. This program can be added onto any training routine or used on its own. Workouts are short, efficient and ONLY 20 minutes long. ZERO equipment is needed so no excuses! Workout anytime, anywhere.
12 Week Program
– Combination of bodyweight HIIT & plyometrics exercises for best results
– Video demonstrations for every exercise
– Progressing phases to keep you challenged
– Lifetime access to private Facebook group for support
NOTE: This is a digital book available for download after purchase.
You have 14 days to download the ebook before the link expires.
Maximum 3 downloads. *No refunds, partial refunds or exchanges.
If for any reason you lose, exhaust your download limit or the file becomes broken we will not restore the ebook.